“Life doesn’t get easier or more forgiving, we get stronger and more resilient.”
Everything I do revolves around resilience. It’s how I have navigated through my most difficult challenges. It’s how I support my clients.
Sometimes life sends us too many things too close together and we have a difficult time recovering our balance. We get overwhelmed. We can’t think clearly, much less choose things that will help us. I know. I’ve been there. More than once.
There are unlimited pieces that go into resilience. That’s the beauty of it. Your resilience needs to be for you – your unique beliefs and needs. I will help you get unstuck and see your possibilities and resources so you can help yourself your way.
Grief can leave us feeling adrift - unmoored from the life we once knew. If you’re navigating the loss of a loved one, a role, a relationship, or even a version of yourself, I invite you to join my 5-week program designed to gently guide you along your journey.
Navigating Grief: A Self-Coaching Path to Healing
A compassionate, empowering 5-week journey through grief using reflective tools, metaphor, and meaningful practices. We’ll explore how to:
Ride the emotional waves without being swept away
Anchor yourself in the truth of what real, messy grief looks like
Reconnect with your inner compass when direction feels lost
Begin charting a course toward healing, peace, and your new identity
Dates: Wednesdays – July 2, 9, 16, 23, 30.
Time: 6:00 pm Pacific/7:00 pm Mountain/8:00 Central
Bonus: One personal 1:1 coaching session
Cost: $150 or if you have a friend sign up, you both get in for $100 each!