“Learning is a treasure that will follow its owner everywhere.” Chinese proverb
Kick Your Inner Critic’s Butt Workshop!
We all struggle with our inner critics - those voices that whisper we're not enough - not smart enough, not pretty enough, not young enough… These negative voices hold us back, prevent us from making meaningful changes and stifle our growth. They keep us small.
During this enlightening and empowering workshop, you'll gain insights into your inner critics and master techniques to effectively manage them. It's time to reclaim your confidence and break free from the shackles of self-doubt!
Strategies for Managing Chronic Stress: A Different Perspective on Self-Care
Compassion fatigue, burnout, stress—whatever label it wears, its impact can be profoundly detrimental. Join us for a transformative session where we delve into:
Understanding the four types of responses to stressors
Exploring the five fundamental levels of self-care needs
Identifying and overcoming common barriers to self-care
Equipping yourself with straightforward yet effective stress management strategies adaptable to any situation.
Elevate your self-care game and reclaim control over your well-being!"
Vision Board Party!
Join us for an afternoon dedicated to YOU, where you'll unleash your creativity and craft a vision board to manifest your dreams!
What's a vision board? It's a delightful tool for designing the life you desire! A vision board is a collage that brings your aspirations to life. It enables you to define and refine your dreams, reinforcing them and keeping you focused on your journey. You can include anything on your board: travel ideas, career goals, the dream house or car, retirement plans, family, inspiring quotes – whatever you want! Once your board is complete, it serves as a constant source of inspiration and motivation, propelling you towards your desired outcomes.
Don't miss out on this fun opportunity to ignite your imagination and bring your dreams to life!