You are never too old to set another goal or to dream a new dream.
— C.S. Lewis

I’m here to guide you towards recognizing more opportunities and summoning the courage to pursue the life you really want. Providing a structured framework for your empowerment, transformation, and fulfillment, I will assist you in uncovering your own unique answers and solutions.

Themes I specialize in include:

  • Managing stress, burnout, and compassion fatigue

  • Navigating medical challenges, illnesses, and injuries

  • Supporting caregivers

  • Assisting with life transitions

  • Processing loss and grief

  • Offering guidance to estranged parents of adult children



We may be a good fit if you:

  • Seek to break free from living the life you feel you should lead, and work toward the life you really want.

  • Are open to delving deep into discovering what truly matters to you.

  • Feel motivated to acquire new skills and strategies for achieving your goals.

  • Are dedicated to putting in the effort required to make real, sustainable changes.

Why Choose Me?

Because “I get it.”  I understand firsthand what it’s like to have your life turned upside down. I know the physical, emotional, and mental challenges involved.  I have lived through and learned from the fear, isolation, and sense of helplessness that can accompany such turmoil. I understand that progress isn't linear and can feel overwhelming and daunting, I'm here to help you navigate your unique journey.

My role is to support you in coping with your circumstances while increasing your resilience. Together, we'll define your objectives, explore your options, develop effective strategies, and actively move towards your desired outcomes. Our approach is forward-looking and outcome driven.