My Approach
It’s all about you. It’s that simple. We focus on you and where you are in the moment – your thoughts, your emotions, your pain and what you need. I support you by providing a safe space where you can say anything and everything or nothing at all. You can cry. You can yell. You can swear. You can pound on a pillow. Whatever you need. This is your opportunity to lay down your mask and just be yourself. You can tell your story, feel your feelings and be supported with no judgment.
We may be a good fit if you:
Seek to break free from living the life you feel you should lead, and work toward the life you really want.
Are open to delving deep into discovering what truly matters to you.
Feel motivated to acquire new skills and strategies for achieving your goals.
Why Choose Me?
Because “I get it.” I understand firsthand what it’s like to have your life turned upside down. I know the physical, emotional, and mental challenges involved. I have lived through and learned from the fear, isolation, and sense of helplessness that can accompany such turmoil. I understand that progress isn't linear and can feel overwhelming and daunting, I'm here to help you navigate your unique journey.
My role is to support you in coping with your circumstances while increasing your resilience. Together, we'll define your objectives, explore your options, develop effective strategies, and actively move towards your desired outcomes. Our approach is forward-looking and outcome driven.